Living Aloha in PNW

I was on a roll with my weight loss when I learned that I was pregnant with my first child. Though totally unexpected, I was also thrilled to know that I would have the opportunity to become a mother. However, soon after my nervesRead More

My relationship with food has really changed since switching to a plant based/vegan lifestyle. I continue to feel like my cravings for sweets, and processed foods are going away day by day. I have a huge amount of energy, my mind feels clearer, andRead More

I love creating new vegan ideas. I had some eggplants that I needed to use before they went bad. I decided to take my eggplants, coat them with a bit of balsamic vinegar and grill them up on my George Foreman. Once my eggplantRead More

I did my weigh in this morning at Weight Watchers, another week down and another 4.0 pounds lost! I have really been impressed with the amount of weight that I have been losing while following a plant based/vegan diet. I use Weight Watchers asRead More

Eating vegan has allowed for me to feel fuller longer. The foods I find I am eating are high in fiber and low in salt, or any other additive. I enjoy eating plant based for so many different reasons. I feel healthier, stronger, moreRead More

Here I am 9 weeks into my weight loss journey and it happened...I had a gain today at my Weight Watchers meeting. When I stepped onto the scale I had a feeling that it wasn't going to be a good week, but when theyRead More

I continue on my track to become a vegan. Like I have mentioned before I am note sure if this is a forever thing, or just something I will be doing for a bit. I have to admit though I am feeling better thanRead More