Organic Avocado Smoothie

9:48 AM Elvira 0 Comments

I love starting the day off with a smoothie. There are so many different variations of smoothies you can make and I really love to experiment. I recently had bought a few too many avocados so I decided to see what I could create with them.

Coconut milk is a staple in my home. I typically look for organic coconut milk stored in BPA free cans. Natural Directions is a brand I have been using for some time. There coconut milk is organic, kosher, unsweetened, and packed in a can with BPA free lining.




In every smoothie I make I find ways I can incorporate kale. Kale has so many nutritional benefits that wherever you can add it into your diet, so so!




For this smoothie I used the following ingredients:

1/3 Cup Coconut Milk (4 weight watcher points)
1/2 Avocado (4 weight watcher points)
1 Frozen Banana
2 handfuls Kale
1 Cup of Ice
1 Cup of water or Almond Milk up to you 
Stevia (optional) 

I throw all of this into my Vitamix and blend away. The end result, a creamy delicious light green cup of nutrition!



If you are following the Weight Watcher program this is an 8 point smoothie. I know that seems like alot, but these are all good fats and honestly this smoothie will keep you feeling surprisingly full for several hours.

Give this smoothie a try. You will find yourself in love with the taste of this healthy, sweet smoothie.



Tags: Recipes